I’ve never met a homemade pancake I didn’t love! This recipe is super easy because all you have to do […]
Natural Ways To Prevent Migraines
If you’re struggling with migraines, I’m here to tell you there is hope! If you haven’t had a chance to […]
7 Hacks to Survive the Holidays
The holidays are for enjoying time with friends and family – not for feeling crappy! But with all of the […]
Egg-free Coconut Banana French Toast
Breakfast or brunch, this Coconut Banana French Toast is absolutely incredible, like hands down one of my top fave recipes […]
7 Migraine Triggers and Causes
When I was in grade seven playing field hockey, before I realized it, my opponent drew back her stick back […]
Beet Chocolate Protein Loaf
I’m just gonna cut right to the chase — this loaf is dense, delicious, rich and fulfilling – everything you […]
Sweet Potato Shepherd’s Pie
Shepherd’s Pie is one of those recipes you can’t mess up, making it very dependable and one that I hope […]
Overheard At Joyous Health: What We’re Gifting For The Holidays
The holidays are fast approaching, and with the early snowfall we got here in Toronto this year, it really feels […]
Double Chocolate Cookies (Paleo-friendly and Gluten-free)
Your day is about to get a little more joyous with my new recipe for Double Chocolate Cookies! The other […]
Smoky White Bean Kale Soup
It’s soup and sweater season and I can’t get enough! I love packing soups with quality ingredients including plenty of […]