Owning your own hot tub not only brings a vacation type atmosphere to your home, it also comes with many health benefits. When we made the decision to buy a hot hut last year we ended up doing a lot of research to find the best make and model for our needs. We ended up finding a retailer that offered the best hot tubs in Cleveland in terms of price and quality. We are so happy with our purchase we are even considering getting a swim spa next year.
If you need help deciding if a hot tub is right for you, take a look below at just some of the many benefits a hot tun can bring to your life.
Hydrotherapy is a hugely effective reliever of even the harshest of headaches, alleviating a lot of the tension that could be causing your headache.
Leg cramps and body aches can sneak up on you for all kinds of reasons. And the increased circulation you get from soaking in a hot tub will help with all of this muscle pain.
The Arthritis Foundation praises the many wonders of warm water therapy on arthritis, citing the loosening up of joints and reducing inflammation.
According to Spine Health, soaking in a hot tub stops the pain messages your body is sending to your brain, while relaxing your muscles and easing the tension that can cause that tight, achy feeling in your back.
Warm water therapy can ease inflammation, cushion your limbs with water support, and increase circulation, helping to reduce joint pain.
Hot tub therapy increases the blood flow to stiff joints and tight muscles, loosening the tension that causes pain, and also reduces inflammation causing pressure on your muscles and joints.
Hot water and steam opens your pores and allows you to wash away any Impurities lurking there, while the Increased circulation is excellent for elasticity.
The Improved circulation from your hot tub is great for hair growth, as the increased blood flow will help your blood reach the hair follicles to rejuvenate them.
Decreased Diabetic Symptoms
Some studies show that soaking in a hot tub can help lower blood sugar levels, decreasing diabetic symptoms.
Healing From Injuries
Hot/cold contrast is a recovery strategy that’s done by jumping in a cold tub and then a hot tub, which dilates the blood vessels and allows new clean blood to be transported to the injured muscle regions to speed healing.
Improved Kidney Function
Some studies suggest that kidney function can be improved in warm water immersion therapy, and that edemas can be reduced and renal function improved.